I am finding the fitness training with Jackie challenging and refreshing. On the approach to it in the first week I was anxious to see how the group work outs would pan out but as the session took place I found myself feeling at ease through Jackie's friendly persona and step by step guide of exercises. I appreciated the difference in work outs in both week 1 and 2 as I find it encouraging to learn different techniques of exercise. The recipes Jackie supplied for us were helpful as they made my new diet more exciting and many of them were designed for ease. Which is what you need after a day at work!
So far I am enjoying the training with Jackie and only hope that I can sustain the enthusiasm she brings when I endeavour to continue my fitness after the 4 week course.
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Jaxs