Emmas Week 2 Update

I always read the local magazines and was excited to read about Jackie's workout challenge - I am 43 and very overweight and know that if I dont do something about my health now I will find it harder as I get older - I was so excited when Jackie emailed me to tell me I was one of her 10.



I went to the first meet on Monday a little nervous and unsure - but was very soon put at ease by Jackie and her very friendly approach - the work out was good she split us into 2 groups and offered us alternatives for how hard we wanted to work. but still encouraging and pushing you to work that little harder.


I found the nutrition information very helpful and have put a lot of this into practice and I am still enjoying my food and believe that I will definitely keep these changes up.


Going into week 2 feeling very positive - I felt I struggled a little to begin with but soon got into the swing of things again I do enjoy the group workout and find it difficult sometimes to push myself when home alone.


Felt a little disappointed this week as only lost 1lb but overall since contacting Jackie in 4 weeks have so far lost 1stone 4lbs so still feeling positive.


Emma Bielawski