Sunday, 11 July 2010

Meet Laura one of the Weightloss Challengers

Week one
I had decided to see if I could join Jackie's weightloss challenge to kick
start me to lose some weight for my holiday. I had given up on the gym some
months before because apart from the social aspect I wasnt really getting
anything out of it.
On the first Monday I was nervous but met some really lovely people and had
a great time having an hours workout at Ferry Meadows. Jackie was very
inspirational and I left feeling very motivated for the week ahead.
The thing I found hardest that first week was trying to eat before 7pm as I
dont normally get in from work in time to have eaten by then, so I just made
sure my portions in the evening were smaller than before.


Week two
Its been a great first week and I managed to lose 5 pounds! Another fun and
energising workout at Ferry Meadows and I went away with some more recipes
and exercises for the week. Have found this week harder to fit in the
exercise but my meals have been getting more interesting and instead of just
sticking to salads I have tried stir frys. I have replaced chocolate with
fruit and im not even missing crisps.





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